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Your quilting table and chair have a major impact on how much you like machine quilting. It's true! If you're uncomfortable when you quilt, then you won't practice. And practice makes a good machine quilter! Quilting ErgonomicsIdeally when you sit at your sewing machine...
Seems like a lot to remember. Really it's not, because your body will help. Feeling pain or discomfort? Your body is telling you, quite loudly, you aren't in a good position. Being in a good, comfortable position is what finding the proper quilting table and chair is all about. Your Quilting Table or CabinetThe purpose of a quilting table is to:
The bed of your sewing machine as it sits on a table top is only barely big enough for the simplest of ditch or straight line quilting. Since there is no real space for your hands, free motion quilting is nothing but a chore. The bed of a table top sewing machine is just not large enough to comfortably, confidently quilt on. If you don’t own a cabinet that your sewing machine sits down into, an 18"x24" sewing acrylic table is a MUST for quilting. These types of surrounds can be ordered from your local quilt store. The specific make and model of your sewing machines is required in order to select the correct one. Expect to pay between $60-90. DO NOT order one smaller than 18"x24". If you are purchasing a dedicated quilting table...
Nice, but not necessary is a gate-leg extension off the back of the table. You Won't need an extra table behind your machine for quilting. And when you're not quilting, it folds down and out of the way. A non-portable quilting table can range anywhere from about $400 on up, depending on the size, features and the material it's made from. If you choose a smaller quilting table, you need to put additional tables out to the left and to the back of your machine when quilting. 60"x30" folding tables will cost at least $30/ea and probably more. Figure this into the calculations for the cost of your table. If a full-fledged quilting table isn't possible, another alternative is a portable sewing table like the Sew Ezi. It provides adequate space for your hands during quilting. It retails for about $250. Your ChairAn adjustable chair that can be raised and lowered is a necessary addition to your quilting studio. Sitting too low while quilting can leave you with pain between your shoulder blades. That limits your quilting time. Sit high enough over you work and you'll find you can quilt until the machine gets too hot. Test each chair you are considering. For a good chair, the answer will be "YES" to...
And finally, is it comfortable for YOU? If you're on carpet and the chair has wheels, get the plastic carpet protector for easier chair movement. LightingCeiling light is rarely enough. I use two to three movable lights for quilting. Two are Ott lights. When you are free motion quilting "as you go" (nothing is marked) and your thread matches the fabric, it's difficult to see your previous stitching. It's useful to put the light exactly where you need it. Low-Tech Tips for Comfortable QuiltingWhen you get into machine quilting, it's hard to stop and take a break. But if you love to machine quilt, force yourself to take a break...
When you get up, focus on something across the room so your eyes change focus. Stretch out your shoulder and neck muscles with a “Yes-No-Maybe” exercise. The key is to make slow, controlled movements to gently stretch and loosen the muscles you've been clenching as you quilt.
Simple! Your upper body tingles as the blood circulates. It feels so good! Again, take the movements only as far as is comfortable. Remember, we're quilters stretching a bit, not marathoners getting ready for the big race! Finally...BREATHE! For some reason, we tend to hold our breath as we quilt. Wrapping It Up!Choosing the correct quilting table and chair goes a long way towards being good to your body during quilting. Listen to your body. If something hurts…then something is wrong. Change positions, take a break, but listen to your body. You want to be a happy quilter! Any questions so far?
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